Remembering the Most Important Thing

At a yoga class last month in the middle of a yin pose, as I was breathing into a sore spot on my lower back I suddenly heard a voice. “What’s wrong with you?” It felt very out of place. For a brief moment I wondered what had happened that gave rise to this blurt. […]

A Journey of Love

A while ago I took part in some volunteer work that involved working together with people who are visually impaired. At the briefing session a speaker was invited to share his experience and teach us the skills required to guide a visually impaired person. He lost his sight as an adult due to illness. While […]